The Quit Smoking Library





Because the posts are deleted from the clubs after 3 months, I decided to put a the library on Geocities. Not everything has not been uploaded to the quitnetlibrary as of yet, but this is a start. As I discover the actual author and date of a particular article, I will add that. I hope you enjoy. Valerie

I want to thank the person who started the library in the clubs. I believe that it was Laurap414 but I am not positive so if anyone has that answer, please let me know.

Thank you to the following people: nicless, windsong, pepper38mint, csavage, leejay, all30, msdeenee, Gagnon,and anyone else who provided information when I posted for help.

I'd especially like to thank those who wrote the post to start with because with out them, there would be no library to help others in their goal of quitting smoking. Also, thank you to those who felt these posts were important enough to repost.

I have changed the site of my files, so if you have problems, please qmail me.

Finally, thank you TerriGiunta for making an abc listing of the items in the library.
Valerie

PS. The above picture was made by kate, from my psp group.

Ok, now off to the library we go.
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3postrule
The 3 post rule!
Attention Newbies
10overlooked_reasons2 10steps2relapse2 12steps.jpg

water 21things 41tips 41tips4freedom

101reasons2 101replacements a_dedication

a_message_of_hope acceptance addiction

advantages alternativemeds antioxidantsprevention.

awakening barb_i'm_dying
Barb's Miracle - Quit Smoking NOW!
barbtarbox
In memory of Barb Tarbox (1962 -2003). Barb Tarbox speaks
barbtarbox
For video's of Barb, search for her on youtube.
barefacts

believe bestof1 bestof2 bills

bills
Bill Fread has passed away so some of his links may not work.
blueroom blackapplehostonfire
Bonfire History
qgear.gif

thefold caring celebritycorner
Celebrity corner - Lest we forget

celticcrone_oldie2
The Celtic Crone - Oldie but a Goodie!
certificates chantix

choices cigar cigaddiction

.cigarette.com cig_smoke_harms_kids .cigopolis
cigopolis
cloves

confrontaddiction newcontrolyourdrug copd_definition copdfacts

glucose cravings_vs_urges cutting_back dangers

day1 dearsmokefree dearcigs dear_old_friend

death_of_a_newsman deep_breathing_exercise demon_nic_talks desiderata

diaphragmatic_breathing do_you_know_him dont_get_sucked_in dontpardonbigtobacco

fallingoff fear first_day

flash_cards clickhere
Flintstones tv commercial promotes smoking
flu-vs-smoking

freedom friends2 future_smokers goodreason

guide2quitting help gerri
Health consequences
of smoking
heartofyou

help here_i_sit high_cholesterol

higher_health_ins_rates smokeaffects-body smokeaffects-mind

how2quit toddl_howtoquit iamaddiction i_bummed_a_smoke

iknowtheanswer ifonly if_you_smoke

stink.gif
a tv commercial
ifyou_smoke_as_teen ingredients insanity

junkielies junkiethinking just1 justone

justfortoday kcaz34 keypoints killervocab

laurachristine lessons lightigarettes malecancer

meet_the_20_buddies mikeb380
Mikeb380 has passed away so some of his links may not work.
milestones monkey_see3

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barb more_nicotine myhusbandsplea myfriendmycig

mynameis myths2 myths_about_tobacco navigation
Guide for Newbies

joe_fool new new2quitting nicaddictionstory nicodemonslies

cinnisurge nicorette4 nicwithdrawal no_mans_land

non-or-ex-smoker nysmokefree stop_smoking
no smoking art
of_boatsandbeasts

onedayatatime one_last_one only_on_day_one new options

party_hat philipmorrisletter our_living_nightmares patch

peelingtheonion canada-health-warnings3 consider please

positively_negative power problem

process_of_quitting protect_kids qmail

quitnet-then-now qtraditionsbutton quitcontract quitsmart

quit_smoking_center quit_tips qklogo
Thanks ((((((Murky))))) Murky's site doesn't work anymore but I had saved a copy of it on my computer. If you click on it, it will down load to your computer. It is safe.
quitting

99percent quitnet101 quitnet_birthdays
Quitnet birthdays and other links
quitnet members lost

qmap
Quitnet map
quitnet_profiles The profiles are under construct and only those who have signed up for the new Q or been moved over by the staff (members who have passed) will be on the list. I'll be working on it though... never fear. logosize1

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easy_quit new easy_quit roofchek

quit_commercial quitting_commercial2 quit_smoking_commercial3

qmail

race readbefore

resources3 6stages duh real_slips recoverysigns
Recovery signs

recoverysymptoms relapse_symptoms relapzland resources-you_can_breathe

scooponsmoking
RUBYREAD 's quit smoking site
scooponsmoking seanmarsee
Sean Marsee
secrets

2nd10command serenity caffeine

6_steps small_darkroom
A MUST READ!!
new smokerprayers

smokerprayers smokersvow smokesignals

smokeworm smoking&kids_teeth stop_smoking
Smoking by the clock
smokingcessation

smoking_iq1 smokingnotoption so_firstslip

soyouwannaquit social_smoking smoking_stress somethings

spiral_ctscan stagesof startingagain starvingdragon

steps2quitting new stop_smoking stress subtle_reminder

taking_off_your_cloak teen_smoking Television Ads
Television Ads.
http://anti-smoking-ads.blogspot.com

testimonials wooshing_sound thejustonelist

the real cost thissucks throw_away_not_lose_quit tillietoiler

tips tipsquitting tobacco_destroys_families

seanmarsee TOBACCO.ORG: WELCOME tobacco_news tools top10_benefits

top10tips tough_question transition

trout smokers_excuses urges use_the_force

Useful cigarette facts
Useful cigarette facts
vent want2kick_the_habit we_interupt

weaklings weaklings welcome

welcome2 what_are_you_afraid_of whathappens

Humor.... what_really_happens what_todo_on_breaks what2expect whats_happening

whats_the_point whencravingsstrike whendoesit_end when_will_it_end

when2quit whyi whysmoke_whyquit will

withdrawalsymptoms new youdontalwaysdie.jpg
your_quit_is_old zinc
learn about Zinc


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Hi. the following pages have not been added to this site yet.
as soon as they are added, they will be moved above ... thanks. Valerie

Creating A List of Reasons Why You Quit 5/16/02

How Would You Deal With the Following Situations? 7/23/02

Useless!!! (A Post For Anyone Thinking a cig will get them through) - repost from Social Scientist 5/17/02

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Valerie (aka purplkoala) 10/20/2002
Updated December 13, 2012

Updated Feb. 18, 2016

Updated Oct. 16, 2019







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