JUST ONE

Here is a list of people who have said in QuitStop forum that they relapsed after having “Just 1”:
repost from about 2001 list.
(original poster csavage - aka Chris the Science Geek)

last updated 5/22/09 by Figley & purplkoala

1q2, 2puffmenot, 2quitnow, 3639, 4hanna, 89186, _Ashling_, a_siqueiro, acciofreedom, aimcj, ajta, Alexsis, alicialynn1, aliceg, aly14, amygdala, anadesor, andy2, angel207, angeldust.uk, AngelFire59, angie67, anirahtak, annbel, anneg1, april_ac, aprylnsam, Arcticwolf, arlek, Arlo2005, armbears53, artrepp, Aryken, Ashandra, AussiDogMom, AzureDee, AZWriter,

BaldGuy66, BabsBreath, BABYK1299, balkis, barb28, basilica, batmanski, bboydston, bdouglas, beanaann, beemann, Bekky, belle105, belle914, Betty_E, bibaawo, biergott, BilliB, billindenver, bjbutterfli, bju, bjw0419, blueyz, bleujean, bluvi, blueeyes71,BluesCat, BobV, BODLVR, boldilocks, BoomersMom1978, boxrgrl, BrandonsMom, brattynat, brendalou, Brit_girl, brneyedcountrygirl, broken99, bterflywngs, BuffettFan, Bunny92, Butrflyz,

caa114, caden06, Cali447, CanadianKnight, CanBreathe, cane, car99gc, Cari423, Carolynquit, caspden, casperbtch, Catherine52, catkel, catty1, CBevan, CBrown12, celebratin, charlyann, chelescott, Cherylmcm, chesteraarthur, Chicksilk, ciabhan, ciggygal, cingram007, cjzstop, Claire332, cleveland1, closetsmoker31, Coffee_2sugars, colette2002, Conbon79, ConstLady, countrybev, Craigeroonie, CrazyOneWV, crestofwaves, Cruncher, csavage, csenkfeil, curlyA, CynthiaFL,

dac12, Dagenham, daleperry, danl1, dannyw2007, darlynn1995, Darsha, datasmurf, DaveNYC, dbetman, debcharlotte, debbadoo, Debrastone1, debbie989, Debrastone1, Debutante, debvogel, dee1854, defiantsara2008, DeliB, delview, Dern, Desharai, DESunny, dguertin, diamondprincess, diane2470, dicedealer, Dida, DinahMO, DISEman, DogueMommy, Dolphin64, Dominoe, Donnab, DragonMistress, dreambuilder, DRK,

eastcoasteric, eatcelery, ece12345, eden21, ednolbami, eeac, ehott87, elf_ears, Eilan, elizabethES, elleka, Elly2, emteapot, EriinVan, eroma, EverettStreet, Express,

FayeIsabelle, Feby09, Figley, Fionabeau, firemama, Fishbulb, fisherwoman62, fivesons, flamy1, Flikher, floopy, FloridaJo, Flo99, fonzy, forreal2008, franco9365, Fraucoll2, freakaccident, FredaE, FreedomSeeker23, Freedom2Bme, funnyface00,

Galaxi, genericusername, GetItDone, gift4me, Ginaangelb, givinup4good, Glassgirl25, gonzo57, gottaquit84, GramsKicknButt, GRIF_DORS, gromit67, groovycat, gundicus, gunka, gypsy9533,

halfpint95, HealthyMe03, Hedy2, hibroil, hjhinyork, hohohohaheha, Hope11, Hope_Springs_Eternal, hoppy305, HPOWENS, hrhally, Hubsy, huh,

idask, imextami, Imbri, imhooked, Inca, ionronrote, IquitToday, itsallgood, Iwillmakeit, Iwillstopsmoking,

JackCantrell, JackQN, jacquot, Jalisa_1, JanelleO, janice76, jasmin_414, Jaybird01, Jazzie69, jcc880, Jen2002, jdouglas, jeanlouis, JeanMinc, jgirlonthehill, jillybeanlily, JMAC1949, jmcdermott3rd, jnnfrp, jnooneirl, jomo1, Jompy, jonnyHyper, jona4546, jormaechea, jouj, jude222, jung30, JupiterToo, just-me4,

k828, Kailly, kakapo, Kallikak, Kanga1, Karlos23, katesquitting, katiesue74, katthedog, kaylesleigh, KC77, keepsmiling, kelle524, kenalia, KenneyWife, kentucky46, keveri, kevindontsmoke, kezy, kida, Killercupcake, kimmer78, KimQuit2, kirrill, kirstin2, Kisses4sam, kissingfish, kitana1408, Kitty65, kiwigirl, kiwikoolade, kiza, kjh0017, klynn63, Kojak, kona, KoolKev, krabpotz, krysilis, KTQ,

ladygolfer, LaFrance, lag715, LaurelJ, LaurieLo, LBBsM, lee421, leetsie, leica35, LeonaPK, Leslipaige, Lex1970, LeziAsana, lightinglady, lil-skimo, Linfree, linnee, linsue, Lissa40, ljdpdwdg, llamos, lolaOK, londonscouter, lorijayne, lotocz, LovinKatie, lrenton, luckey4me, lucy1, LucyClark, luludays, luvs2ride, Luxx, Lvtoppy, Lynbea, lyneddy,

maagda, macmorg, manda_Johnson, Magnet, Mahree, makelbust, Mamzer, mare41, marg4me, Margotte, MariaO, Marlo37, Mariette, mary7, MasonM, matoley, mbasheville, mcreyba, Meatball, megapirate, Mejorar, MEL1, melanie32, melder7777, Merg, mia2000, michigandivies, Mick123, migsot, Mikenhe, Minnow_sk, mirella1, missr, Misstray, misty2, mohawk10, mollyr, MOMof3, mom24/7, Momo3Reds, montanawildhack, Moonchaser, mousepotato, mozer, mrobin2, mrs.pickle, mrsmoo, mrw127, msellner, msxeno, mumoft, munchkin42, murfthecat, MutinyFever, mylastquit77, myrnajack,

NanaC1107, nial, nicless, nicola21, Nikki_1954, nillaq, ninepatch, nkf0804, nkontheblock, nomolites, NorthernExposure, nosmokewa9nps, NYCandice, nylucyfan,

Obrigado, OhioGolfer, OliviaHeart, opc3, orphan1965, outthere, overcome,

pane, paptep, parashadow, Partyguy, Patman, pattigail, paulh99, peggy_c, pegrob, PENNEE43, Penrith, Percussionist, peturlant, Phalkyn, Pinkys, plumbcrazy, poetesskali, poirier, POPLOLLY41, Poppytat, possum03, prettywolf77, princessfiona2, Proud_Mary, pskaylor, PuffinTooLong, PurpleCatNip, purpspop, PurrfectGina,

q-man, queefwilldoit, Quinn2, quitgrandma, quitnchick, quittingforever, quitx76,

Raccoon, Raemi, Rainee2, Raphaela, RavenII, Ravenly, RayneDragon, rcc3, rcia, rcsdajones, reallydone2003, redheadfromkansas, redtop, ree0505, Regggie, Reinzented, renegademom3, reowdy, riaxray, Richard55, RiskyBiz13, riolobogirl, rivaldo, Rivendell, RobbieWA, robhaw99, Roodog2k, ropingjo, rosaryw, rosepainter55, rudedog3, rysmom2005,

sadtigggerr, sage84, sallysmoker, samanthabarth, sambeard, samh, sammeybella, Sandysea, SaraSmile, sas12774, Savon19, sbear, sc_girl, schmedrake, schmoopy, schweetheart, scrombie, Sedman, sexyleslee, shariswen, Sharon227, Shawncee, Sheikh_Mahandi, Shel7609, Shellyn, Shelley..1106, sherryberry69, shiloh2003, shkedwnst, shrew, sidalnas, singeta, Singledad68, sinkingbeach, Sinti, sjw123, skr2004, Skywarn96, Skysweetie, sleepygoat, SlipKnot_Slim, smartlung, SMcDS, smokefreehelp, smokefree_sue, SnakeFarm, snoboda, snowchic, snuggles_m, sonyabegonia, sophia728, SophieJ, sophiewh, sparkleen, Springhill, sqprincess, sscojoe, SSRR333, Stacina, star1953, Steph3, Sterco, still_astro6, sue122701, suebr, Sugarfoot_2, sugrkat47, sukimuse, Sukit, Summerscent, sunnyniki, Sunshan2, SwedeThing, sweeney51

tacly, tan10, tango2, Tanyab, tc_guy, techy-girl, tdiggs33, tennyson@2, TerriGiunta, terrismith20, terrycloth, tequilaslamma, terrabear, terriCA, texas_Suzanne, t27k, thekeeper, thiazole, ThisIsIt40, Tidus, tiglet, Tiki39, timone, Tinder, Tinpen, Titotiger, tmgirl, TNTdi, Tomaso, tomatogirl, Tonic, traffictina, Traveler24,Trinitee32001, triumphgirl, troutnut1, tryinagain2, tutucan, Twakkies, Tweetybird,

Unbelievable2007, Val100, Veggie123, vicky82451, villagelady, violet401, voirdire,

wagoneer, walela47, wannaquit1, wanner13, want2quit51, wetnosesnwhiskers, whoopsydaisy, wibbles, Wildcardelf, winddid, wiscohiker2, wiskbroom, winmyr, wonderfish, w.p.richardson, wsfarms,

xcameo,xhellee, xxfeexx,

Yossarian70, you_can_quit_020502, zoonie

ZukieDuke, zoonie,

This list contains the names of ONLY 632 people who have relapsed after having “JUST 1” and this list is just the tip of the iceberg. Let me know if I should add your name to the list because you have, at least once, relapsed after having smoked.

Please note:
Every person mentioned below asked that his or her name be added to the Just One List. The purpose of this list is for emphasis. The "Just One Won't Hurt" philosophy has been tried hundreds of times over and proven to be false. The sheer magnitude of people who have had that thought and failed is astonishing and shows quitters that the ONLY way to stay quit is to avoid the first puff. N.O.P.E

********

Valerie

“JUST 1”.